Bill and I went shopping after church and he was nice enough to buy 3 blouses and a nightie. I bought them all in a size Large because I don't want them to be too tight. Well, I got home and tried them on and the nightgown and one of the blouses was too big! I had to exchange them for a size Medium. Might not seem like a big deal to some people, but I've gone from an XL to a Large, and now a Medium.
Pants are now down to a size 10 and I've lost 27 lbs and still counting. I'm hoping for about 35 lbs weight loss and size 8 pants.
Sunday, April 26, 2009
Wednesday, April 15, 2009
Health Numbers
Normally, April 15 is not a good day when you work at the post office, and this morning was proof, but the afternoon was so much better. I called the doctor to get my test results from my appt last Thursday. They did my yearly blood work. Here are my numbers versus last year's numbers.
Blood Pressure
2009 - 110/70
2008 - 120/74
Cholesterol
2009 - 159
2008 - 197
Normal is 100-200
Triglycerides
2009 - 74
2008 - 147
Normal is under 200
Glucose
2009 - 96
Normal is 60-120
I don't have a number for last year's glucose level because the lab made a mistake and didn't run that test.
Amazing what losing 25 lbs will do for your health. DUH.
Blood Pressure
2009 - 110/70
2008 - 120/74
Cholesterol
2009 - 159
2008 - 197
Normal is 100-200
Triglycerides
2009 - 74
2008 - 147
Normal is under 200
Glucose
2009 - 96
Normal is 60-120
I don't have a number for last year's glucose level because the lab made a mistake and didn't run that test.
Amazing what losing 25 lbs will do for your health. DUH.
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Shannon K. Butcher17 years ago
About Me

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- I love my 2 grandsons and reading. I like traveling but the only place I go any more is Colorado. Maybe after I move to Colorado I'll travel to other places.